World of Gina

Are you ready to feel better, manage your weight and have more energy.  Mayo Clinic Wellness Coaches Gina Lang & Jennifer Coffey offer a virtual coaching program which includes accountability with 2 virtual lunch meetings per week coupled with Arbonne’s 30-days to Healthy Living program,...

Here’s an easy recipe that happens to be vegan, inexpensive and really delicious! Slow cooked black beans can be found in many cultures and while on a trip to Cuba, I learned that some locals call them "Dormidos" which translates to little sleeping ones!    You can...

Below are a few videos we did to give some fitness options for those that are homebound during this time.   https://www.youtube.com/watch?time_continue=73&v=ZlSI0lEfxiU&feature=emb_logo   https://www.youtube.com/watch?time_continue=12&v=reG6zUu4E8Y&feature=emb_logo    ...